Best Dog Breeds for Seniors

Best Dog Breeds for Seniors

Choosing a pet for you or your loved one in the later stages of life can be a difficult one with so many choices available. There are options to match every size, shape or personality desired. Research studies show that pet ownership has significant benefits for...
8 Yoga Poses For Back Pain 55+ Edition

8 Yoga Poses For Back Pain 55+ Edition

Yoga for low back pain has begun to take off as an alternative method to dealing with the issue that many of us deal with. Yoga offers many positions aimed to relieve low back pain as well as strengthen the muscles in the core and back to prevent further injury....
Work Smarter, Not Harder!

Work Smarter, Not Harder!

We’ve all heard this phrase, “Work smarter, not harder!” But what does that mean exactly, and can you apply it to anything? Can you apply it to your life? The term is called energy conservation and it is the concept of completing tasks with the least...
The Basics of ALS

The Basics of ALS

Every 90 minutes someone new is diagnosed with amyotrophic lateral sclerosis (ALS). You’ve heard these letters before. You may even know a famous person who has been diagnosed with it. But what exactly is it?Amyotrophic lateral sclerosis, better known as ALS, is...
Treatments for ALS

Treatments for ALS

ALS, or Amyotrophic Lateral Sclerosis, typically affects people aged 40 to 70, with an estimated population of approximately 20,000 Americans with the diagnosis. Although there is no known cure for the disease, there has been significant advances in the science behind...