by hcstraightup | Oct 29, 2019 | Caregiver, General Aging
The Best Health Tips for Seniors What does it mean to live a healthier lifestyle? Honestly, there are so many health tips out there it can be hard to determine which ones you need to focus on. When attempting to be healthier it can oftentimes be overwhelming....
by hcstraightup | Oct 29, 2019 | Caregiver, General Aging
The soda industry is huge in the US and so is the amount of sugar that is going into those beverages. With the average 12 ounce can of soda containing about 40 grams of sugar its easy to see why it’s delicious but also why it’s so bad for you! Whether...
by hcstraightup | Oct 29, 2019 | Caregiver, General Aging
1 in every 3 American adults suffer from high blood pressure (or HBP). But what you really need to know is how to lower your blood pressure! High blood pressure increases your risk for stroke and heart disease, which are both in the top 3 leading causes of death. But...
by hcstraightup | Oct 29, 2019 | General Aging
Have you ever heard words that make you feel like you want to do the exact opposite of what they are telling you? Since we were kids we’ve heard, “don’t jump on the bed”, “don’t hang out with that crowd”, “I won’t...
by hcstraightup | Oct 29, 2019 | Caregiver, General Aging
We all know we need to drink more water, but the question isn’t really how much water. (If that’s the question you are asking then go here first.) It’s how do I do it?! How do I possibly make myself drink that much water in a day. Our top tricks on...
by hcstraightup | Oct 29, 2019 | General Aging
We’ve heard it all before. “Do This, Don’t Do That” or “Stop That. It’s Bad for Your Health.” Well, who said?! If everything is so bad for us, then what exactly should we be doing? Here are a few everyday things that can...
